A nourishing and relaxed wellness gathering hosted by Wellness for Deiz, featuring a gentle blend of yoga and the Alexander Technique designed to support ease, awareness, and mindful movement for all levels. Held in the Little Theatre Dance Studio from 4:00–6:00pm, this event also offers complimentary matcha, a curated goodie bag, and a warm community space to connect with fellow wellness practitioners and like minded individuals come as you are and enjoy an afternoon of movement, connection, and calm.